Beef Taco Salad

Carry Out Made to Order Items - Division of University Housing

Fat 58% Carbs 23% Protein 19%
Percent Calories

20 oz of beef taco salad (Carry Out Made to Order Items - Division of University Housing) contains 857 Calories. The macronutrient breakdown is 23% carbs, 58% fat, and 19% protein. This is a good source of protein (75% of your Daily Value), fiber (44% of your Daily Value), and calcium (69% of your Daily Value).

Nutrition Facts

For 20 oz of beef taco salad (560g)

Nutrient Value %DV
Calories 857
Fats 57g 73%
Saturated fats 0g 0%
Trans fats
Cholesterol 141mg 47%
Sodium 2963mg 129%
Carbs 51g 19%
Net carbs 39g
Fiber 12g 44%
Sugar
Protein 42g
Calcium 690mg 69%
Iron 2mg 29%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes