Beef & Stout Pot Pie

Martha Stewart

Fat 59% Carbs 28% Protein 13%
Percent Calories

1 meal of beef & stout pot pie (Martha Stewart) contains 420 Calories. The macronutrient breakdown is 28% carbs, 59% fat, and 13% protein. This is a good source of protein (25% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 meal of beef & stout pot pie (255g)

Nutrient Value %DV
Calories 420
Fats 27g 35%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 550mg 24%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar 3g
Protein 14g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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