Steak & Stout Pies

Trader Joe's

Steak & Stout Pies
Fat 51% Carbs 32% Protein 17%
Percent Calories

1 pie of steak & stout pies (Trader Joe's) contains 800 Calories. The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (61% of your Daily Value) and vitamin a (70% of your Daily Value).

Nutrition Facts

For 1 pie of steak & stout pies (283g)

Nutrient Value %DV
Calories 800
Fats 46g 59%
Saturated fats 25g 125%
Trans fats
Cholesterol 205mg 68%
Sodium 1180mg 51%
Carbs 64g 23%
Net carbs 61g
Fiber 3g 11%
Sugar 3g
Protein 34g
Calcium 150mg 15%
Iron 2mg 20%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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