Beef stock

Soup, home-prepared

Beef stock
Carbs 36%Protein 58%
Percent Calories

2 cup of beef stock (Soup, home-prepared) contains 62 Calories. The macronutrient breakdown is 36% carbs, 6% fat, and 58% protein. This is a good source of potassium (19% of your Daily Value).

Nutrition Facts

For 2 cup of beef stock (480g)

NutrientValue%DV
Calories62
Fats0.4g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium950mg 41%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar3g
Protein9g
Calcium38mg 4%
Iron1mg 16%
Potassium888mg 19%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline23mg 4%
Copper0.2mg 27%
Fluoride
Folate (B9)10μg 2%
Lycopene0μg
Magnesium34mg 8%
Manganese
Niacin4mg 26%
Pantothenic acid
Phosphorus149mg 21%
Retinol0μg
Riboflavin (B2)0.4mg 34%
Selenium6μg 10%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.3mg 20%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.3%
Vitamin K0.5μg 0.4%
Zinc1mg 7%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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