Beef Sirloin Steak

Pre

Fat 36%Protein 64%
Percent Calories

4 oz of beef sirloin steak (Pre) contains 150 Calories. The macronutrient breakdown is 0% carbs, 36% fat, and 64% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 4 oz of beef sirloin steak (112g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats3g 15%
Trans fats0g
Cholesterol60mg 20%
Sodium65mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein24g
Calcium0mg 0%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats3g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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