Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

Fat 34%Protein 65%
Percent Calories

4 oz of beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 156 Calories. The macronutrient breakdown is 1% carbs, 34% fat, and 65% protein. This is a good source of protein (46% of your Daily Value), potassium (10% of your Daily Value), and vitamin b6 (56% of your Daily Value).

Nutrition Facts

For 4 oz of beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw (113g)

NutrientValue%DV
Calories156
Fats6g 8%
Saturated fats2g 11%
Trans fats0.3g
Cholesterol74mg 25%
Sodium75mg 3%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0g
Protein26g
Calcium6mg 1%
Iron3mg 32%
Potassium454mg 10%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium29mg 7%
Manganese
Niacin7mg 41%
Pantothenic acid
Phosphorus256mg 37%
Retinol
Riboflavin (B2)0.2mg 16%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU7IU
Vitamin A2μg 0.3%
Vitamin B124μg 150%
Vitamin B61mg 56%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K2μg 1%
Zinc6mg 54%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats3g
Polyunsaturated fats0.2g
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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