Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Fat 40%Protein 60%
Percent Calories

3 oz of beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 160 Calories. The macronutrient breakdown is 0% carbs, 40% fat, and 60% protein. This is a good source of protein (43% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (37% of your Daily Value).

Nutrition Facts

For 3 oz of beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted (85g)

NutrientValue%DV
Calories160
Fats7g 9%
Saturated fats3g 13%
Trans fats0.3g
Cholesterol71mg 24%
Sodium46mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein24g
Calcium4mg 0.4%
Iron2mg 28%
Potassium309mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium22mg 5%
Manganese
Niacin5mg 30%
Pantothenic acid
Phosphorus199mg 28%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0.1mg 5%
Vitamin A IU4IU
Vitamin A1μg 0.1%
Vitamin B123μg 132%
Vitamin B60.5mg 37%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K1μg 1%
Zinc6mg 53%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats0.3g
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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