Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Fat 31% Protein 69%
Percent Calories

3 oz of beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 139 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (43% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (30% of your Daily Value).

Nutrition Facts

For 3 oz of beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted (85g)

Nutrient Value %DV
Calories 139
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0.2g
Cholesterol 76mg 25%
Sodium 71mg 3%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 24g
Calcium 5mg 1%
Iron 3mg 37%
Potassium 316mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 22mg 5%
Manganese
Niacin 4mg 24%
Pantothenic acid
Phosphorus 201mg 29%
Retinol
Riboflavin (B2) 0.4mg 28%
Selenium
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 6IU
Vitamin A 2μg 0.2%
Vitamin B12 4μg 157%
Vitamin B6 0.4mg 30%
Vitamin C 0mg 0%
Vitamin D IU 3IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 1μg 1%
Zinc 9mg 83%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 0.2g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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