Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

Fat 34% Protein 65%
Percent Calories

2 oz of beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 78 Calories. The macronutrient breakdown is 1% carbs, 34% fat, and 65% protein. This is a good source of protein (23% of your Daily Value), potassium (5% of your Daily Value), and vitamin b6 (28% of your Daily Value).

Nutrition Facts

For 2 oz of beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw (57g)

Nutrient Value %DV
Calories 78
Fats 3g 4%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol 37mg 12%
Sodium 37mg 2%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0g
Protein 13g
Calcium 3mg 0.3%
Iron 1mg 16%
Potassium 227mg 5%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 15mg 4%
Manganese
Niacin 3mg 20%
Pantothenic acid
Phosphorus 128mg 18%
Retinol
Riboflavin (B2) 0.1mg 8%
Selenium
Theobromine
Thiamine 0mg 3%
Vitamin A IU 3IU
Vitamin A 1μg 0.1%
Vitamin B12 2μg 75%
Vitamin B6 0.4mg 28%
Vitamin C 0mg 0%
Vitamin D IU 2IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 1μg 1%
Zinc 3mg 27%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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