Beef Pho Flavor Steamed Soup Dumplings

Bibigo

Fat 25% Carbs 52% Protein 23%
Percent Calories

1 tray dumpling of beef pho flavor steamed soup dumplings (Bibigo) contains 280 Calories. The macronutrient breakdown is 52% carbs, 25% fat, and 23% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 tray dumpling of beef pho flavor steamed soup dumplings (170g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 700mg 30%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 4g
Protein 16g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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