Dumplings, Steamed, Beef Pho Flavor

Bibigo

Fat 36%Carbs 47%Protein 16%
Percent Calories

1 tray of dumplings, steamed, beef pho flavor (Bibigo) contains 300 Calories. The macronutrient breakdown is 47% carbs, 36% fat, and 16% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 tray of dumplings, steamed, beef pho flavor (170g)

NutrientValue%DV
Calories300
Fats12g 15%
Saturated fats5g 23%
Trans fats0.5g
Cholesterol30mg 10%
Sodium690mg 30%
Carbs35g 13%
Net carbs33g
Fiber2g 7%
Sugar4g
Protein12g
Calcium40mg 4%
Iron2mg 30%
Potassium260mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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