Beef Patty 'N Gravy with Borracho Beans

Night Hawk

Fat 36%Carbs 29%Protein 36%
Percent Calories

8 ¹³⁄₁₆ ounces of beef patty 'n gravy with borracho beans (Night Hawk) contains 300 Calories. The macronutrient breakdown is 29% carbs, 36% fat, and 36% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 8 ¹³⁄₁₆ ounces of beef patty 'n gravy with borracho beans (249g)

NutrientValue%DV
Calories300
Fats12g 15%
Saturated fats5g 23%
Trans fats0g
Cholesterol55mg 18%
Sodium750mg 33%
Carbs22g 8%
Net carbs17g
Fiber5g 18%
Sugar1g
Protein27g
Calcium60mg 6%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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