Beef Patty 'N Gravy with Borracho Beans

Night Hawk

Fat 36% Carbs 29% Protein 36%
Percent Calories

8 ¹³⁄₁₆ ounces of beef patty 'n gravy with borracho beans (Night Hawk) contains 300 Calories. The macronutrient breakdown is 29% carbs, 36% fat, and 36% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 8 ¹³⁄₁₆ ounces of beef patty 'n gravy with borracho beans (249g)

Nutrient Value %DV
Calories 300
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 750mg 33%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 1g
Protein 27g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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