Beef Patties Made With Jalapenos & White Cheddar Cheese

TGI Fridays

Fat 69%Protein 27%
Percent Calories

1 patty of beef patties made with jalapenos & white cheddar cheese (TGI Fridays) contains 390 Calories. The macronutrient breakdown is 4% carbs, 69% fat, and 27% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 patty of beef patties made with jalapenos & white cheddar cheese (149g)

NutrientValue%DV
Calories390
Fats30g 38%
Saturated fats13g 65%
Trans fats1g
Cholesterol95mg 32%
Sodium580mg 25%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar1g
Protein26g
Calcium130mg 13%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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