Beef, New Zealand, imported, sweetbread, raw

Fat 85% Protein 15%
Percent Calories

4 oz of beef, new zealand, imported, sweetbread, raw contains 342 Calories. The macronutrient breakdown is 0% carbs, 85% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), potassium (8% of your Daily Value), and vitamin b12 (99% of your Daily Value).

Nutrition Facts

For 4 oz of beef, new zealand, imported, sweetbread, raw (113g)

Nutrient Value %DV
Calories 342
Fats 32g 41%
Saturated fats 14g 69%
Trans fats 1g
Cholesterol 245mg 82%
Sodium 72mg 3%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 13g
Calcium 5mg 0.5%
Iron 1mg 16%
Potassium 359mg 8%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 17mg 4%
Manganese
Niacin 2mg 14%
Pantothenic acid
Phosphorus 374mg 53%
Retinol
Riboflavin (B2) 0.1mg 11%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU 73IU
Vitamin A 21μg 2%
Vitamin B12 2μg 99%
Vitamin B6 0mg 4%
Vitamin C 0mg 0%
Vitamin D IU 28IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 5%
Vitamin K
Zinc 1mg 10%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 69%
Monounsaturated fats 9g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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