Beef Massaman Curry with Thai Fried Rice

Sprouts Market Corner

Fat 28% Carbs 53% Protein 19%
Percent Calories

8 oz of beef massaman curry with thai fried rice (Sprouts Market Corner) contains 390 Calories. The macronutrient breakdown is 53% carbs, 28% fat, and 19% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 8 oz of beef massaman curry with thai fried rice (227g)

Nutrient Value %DV
Calories 390
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 340mg 15%
Carbs 52g 19%
Net carbs 48g
Fiber 4g 14%
Sugar 3g
Protein 19g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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