Beef Lo Mein Kit

Les Aliments M&M Food Market

Fat 13%Carbs 69%Protein 18%
Percent Calories

¼ of bag of beef lo mein kit (Les Aliments M&M Food Market) contains 410 Calories. The macronutrient breakdown is 69% carbs, 13% fat, and 18% protein. This is a good source of protein (32% of your Daily Value), iron (68% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For ¼ of bag of beef lo mein kit (227g)

NutrientValue%DV
Calories410
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol30mg 10%
Sodium670mg 29%
Carbs71g 26%
Net carbs68g
Fiber3g 11%
Sugar17g
Protein18g
Calcium40mg 4%
Iron5mg 68%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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