Beef Jerky, Teriyaki Style

Boar's Head

Fat 17%Carbs 41%Protein 41%
Percent Calories

1 oz of beef jerky, teriyaki style (Boar's Head) contains 80 Calories. The macronutrient breakdown is 41% carbs, 17% fat, and 41% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 oz of beef jerky, teriyaki style (28g)

NutrientValue%DV
Calories80
Fats2g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol20mg 7%
Sodium500mg 22%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar7g
Protein8g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0.5g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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