Beef & Broccoli

PF Chang's Home Menu

Fat 28%Carbs 49%Protein 23%
Percent Calories

1 bowl of beef & broccoli (PF Chang's Home Menu) contains 390 Calories. The macronutrient breakdown is 49% carbs, 28% fat, and 23% protein. This is a good source of protein (39% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 bowl of beef & broccoli (312g)

NutrientValue%DV
Calories390
Fats12g 15%
Saturated fats3g 13%
Trans fats0g
Cholesterol40mg 13%
Sodium840mg 37%
Carbs48g 17%
Net carbs45g
Fiber3g 11%
Sugar9g
Protein22g
Calcium80mg 8%
Iron3mg 36%
Potassium590mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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