Beef & Broccoli

PF Chang's Home Menu

Fat 28% Carbs 49% Protein 23%
Percent Calories

1 bowl of beef & broccoli (PF Chang's Home Menu) contains 390 Calories. The macronutrient breakdown is 49% carbs, 28% fat, and 23% protein. This is a good source of protein (39% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 bowl of beef & broccoli (312g)

Nutrient Value %DV
Calories 390
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 840mg 37%
Carbs 48g 17%
Net carbs 45g
Fiber 3g 11%
Sugar 9g
Protein 22g
Calcium 80mg 8%
Iron 3mg 36%
Potassium 590mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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