Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat

Aust. marble score 4/5, raw

Fat 62%Protein 38%
Percent Calories

4 oz of beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat (Aust. marble score 4/5, raw) contains 235 Calories. The macronutrient breakdown is 0% carbs, 62% fat, and 38% protein. This is a good source of protein (40% of your Daily Value).

Nutrition Facts

For 4 oz of beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat (114g)

NutrientValue%DV
Calories235
Fats16g 21%
Saturated fats7g 35%
Trans fats1g
Cholesterol68mg 23%
Sodium72mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein22g
Calcium5mg 0.5%
Iron3mg 31%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU3IU
Vitamin A1μg 0.1%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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