Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat

Aust. marble score 9, raw

Fat 69% Protein 30%
Percent Calories

4 oz of beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat (Aust. marble score 9, raw) contains 283 Calories. The macronutrient breakdown is 1% carbs, 69% fat, and 30% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 4 oz of beef, australian, imported, wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat (114g)

Nutrient Value %DV
Calories 283
Fats 22g 28%
Saturated fats 9g 44%
Trans fats 1g
Cholesterol 84mg 28%
Sodium 70mg 3%
Carbs 1g 0.2%
Net carbs 1g
Fiber 0g 0%
Sugar 0g
Protein 21g
Calcium 5mg 0.5%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 2IU
Vitamin A 1μg 0.1%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 44%
Monounsaturated fats 10g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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