Bear's Choice - Waffle with Bacon

Black Bear Diner

Fat 34%Carbs 54%Protein 12%
Percent Calories

1 serving of bear's choice - waffle with bacon (Black Bear Diner) contains 890 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 12% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 serving of bear's choice - waffle with bacon

NutrientValue%DV
Calories890
Fats34g 44%
Saturated fats10g 50%
Trans fats0g
Cholesterol430mg 143%
Sodium1280mg 56%
Carbs120g 44%
Net carbs118g
Fiber2g 7%
Sugar47g
Protein26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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