BBQ Ranch Chopped Salad

The Farmers Market

Fat 55% Carbs 36% Protein 9%
Percent Calories

1 cup of bbq ranch chopped salad (The Farmers Market) contains 130 Calories. The macronutrient breakdown is 36% carbs, 55% fat, and 9% protein. This is a good source of vitamin a (117% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 cup of bbq ranch chopped salad (100g)

Nutrient Value %DV
Calories 130
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 350mg 15%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 5g
Protein 3g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes