Basil Pesto Tofu Scramble

Trifecta Nutrition

Fat 44% Carbs 38% Protein 18%
Percent Calories

1 Tray of basil pesto tofu scramble (Trifecta Nutrition) contains 430 Calories. The macronutrient breakdown is 38% carbs, 44% fat, and 18% protein. This is a good source of protein (34% of your Daily Value), fiber (29% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 Tray of basil pesto tofu scramble (360g)

Nutrient Value %DV
Calories 430
Fats 21g 27%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Carbs 40g 15%
Net carbs 32g
Fiber 8g 29%
Sugar 2g
Protein 19g
Calcium 280mg 28%
Iron 5mg 65%
Potassium 800mg 17%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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