Basil Pesto Egg Scramble

Trifecta Nutrition

Fat 47% Carbs 29% Protein 23%
Percent Calories

1 Tray of basil pesto egg scramble (Trifecta Nutrition) contains 380 Calories. The macronutrient breakdown is 29% carbs, 47% fat, and 23% protein. This is a good source of protein (39% of your Daily Value), fiber (18% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 Tray of basil pesto egg scramble (314g)

Nutrient Value %DV
Calories 380
Fats 20g 26%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 330mg 14%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 2g
Protein 22g
Calcium 110mg 11%
Iron 3mg 36%
Potassium 690mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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