Basil Pesto Cashew Reserve

The Cultured Kitchen

Fat 64% Carbs 24% Protein 12%
Percent Calories

1 oz of basil pesto cashew reserve (The Cultured Kitchen) contains 80 Calories. The macronutrient breakdown is 24% carbs, 64% fat, and 12% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 oz of basil pesto cashew reserve (28g)

Nutrient Value %DV
Calories 80
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 5g 2%
Net carbs 5g
Fiber 0.5g 2%
Sugar 1g
Protein 3g
Calcium 10mg 1%
Iron 1mg 11%
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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