Barbecue Chicken Steamed Buns

President's Choice

Fat 15% Carbs 70% Protein 15%
Percent Calories

3 buns of barbecue chicken steamed buns (President's Choice) contains 180 Calories. The macronutrient breakdown is 70% carbs, 15% fat, and 15% protein. This has a moderate calorie density, with 214 Calories per 100g.

Nutrition Facts

For 3 buns of barbecue chicken steamed buns (84g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 310mg 13%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 8g
Protein 7g
Calcium 60mg 6%
Iron 2mg 22%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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