Bar, Peanut Butter

BeneFIT Bars

Fat 29% Carbs 56% Protein 15%
Percent Calories

1 bar of bar, peanut butter (BeneFIT Bars) contains 160 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of calcium (25% of your Daily Value), iron (79% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 bar of bar, peanut butter (40g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 11g
Protein 6g
Calcium 250mg 25%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes