Bang Bang Shrimp Pasta
1 serving of bang bang shrimp pasta contains 384 Calories. The macronutrient breakdown is 51% carbs, 28% fat, and 20% protein. This is a good source of protein (35% of your Daily Value), vitamin b12 (40% of your Daily Value), and vitamin k (42% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
- Crushed red pepper flakes
½ tsp or 0.2g
Directions
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- To make the sauce, whisk together mayonnaise, Thai sweet chili sauce, garlic, lime juice, hot sauce or Sriracha, and red pepper flakes; set aside.
- In a large pot of boiling salted water, cook pasta according to package instructions; drain well.
- Place shrimp onto the prepared baking sheet. Add olive oil, garlic, paprika, salt and pepper, to taste, and gently toss to combine. Place into oven and roast just until pink, firm and cooked through, about 6-8 minutes. Remove from oven and set aside.
- In a large bowl, combine pasta, shrimp and mayonnaise mixture. Garnish with parsley and serve.
Nutrition Facts
For 1 serving of bang bang shrimp pasta (207g)
Nutrient | Value | %DV |
---|---|---|
Calories | 384 | |
Fats | 12g | 15% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 112mg | 37% |
Sodium | 829mg | 36% |
Carbs | 49g | 18% |
Net carbs | 47g | |
Fiber | 2g | 8% |
Sugar | 3g | |
Protein | 19g | |
Calcium | 67mg | 7% |
Iron | 1mg | 16% |
Potassium | 269mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 245μg | |
Caffeine | 0mg | |
Choline | 73mg | 13% |
Copper | 0.3mg | 35% |
Fluoride | 0μg | |
Folate (B9) | 31μg | 8% |
Lycopene | 0μg | |
Magnesium | 52mg | 12% |
Manganese | 1mg | 24% |
Niacin | 3mg | 16% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 325mg | 46% |
Retinol | 47μg | |
Riboflavin (B2) | 0.1mg | 5% |
Selenium | 62μg | 113% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 598IU | |
Vitamin A | 69μg | 8% |
Vitamin B12 | 1μg | 40% |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | 6mg | 6% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 3mg | 17% |
Vitamin K | 50μg | 42% |
Zinc | 2mg | 16% |
Sugars | ||
Sugar | 3g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 36g | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 4g | |
Alpha Linolenic Acid (ALA) | 0.5g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |