bang bang chicken
chicken
4 serving of bang bang chicken (chicken) contains 525 Calories. The macronutrient breakdown is 35% carbs, 45% fat, and 20% protein. This is a good source of protein (49% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (80% of your Daily Value).
Ingredients
Nutrition Facts
For 4 serving of bang bang chicken (432g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 525 | |
| Fats | 27g | 35% |
| Saturated fats | 4g | 21% |
| Trans fats | 0g | |
| Cholesterol | 92mg | 31% |
| Sodium | 646mg | 28% |
| Carbs | 47g | 17% |
| Net carbs | 45g | |
| Fiber | 2g | 7% |
| Sugar | 4g | |
| Protein | 28g | |
| Calcium | 41mg | 4% |
| Iron | 1mg | 10% |
| Potassium | 680mg | 14% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 73μg | |
| Caffeine | 0mg | |
| Choline | 114mg | 21% |
| Copper | 0.1mg | 14% |
| Fluoride | 0μg | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 53mg | 13% |
| Manganese | 0mg | 2% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 288mg | 41% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 27μg | 50% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 159IU | |
| Vitamin A | 15μg | 2% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 1mg | 80% |
| Vitamin C | 73mg | 81% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 32μg | 27% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 16g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
