Banana Walnut Muffin

Hilltop Hearth

Fat 56%Carbs 39%
Percent Calories

1 muffin of banana walnut muffin (Hilltop Hearth) contains 470 Calories. The macronutrient breakdown is 39% carbs, 56% fat, and 5% protein. This has a relatively high calorie density, with 416 Calories per 100g.

Nutrition Facts

For 1 muffin of banana walnut muffin (113g)

NutrientValue%DV
Calories470
Fats29g 37%
Saturated fats4g 22%
Trans fats0.5g
Cholesterol70mg 23%
Sodium420mg 18%
Carbs46g 17%
Net carbs44g
Fiber2g 7%
Sugar24g
Protein6g
Calcium40mg 4%
Iron1mg 18%
Potassium220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats6g
Polyunsaturated fats15g
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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