Banana Nut Chocolate Chip Muffin

Kwikery Bakeshop

Fat 47% Carbs 48%
Percent Calories

1 muffin of banana nut chocolate chip muffin (Kwikery Bakeshop) contains 520 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Nutrition Facts

For 1 muffin of banana nut chocolate chip muffin (100g)

Nutrient Value %DV
Calories 520
Fats 28g 36%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 440mg 19%
Carbs 64g 23%
Net carbs 62g
Fiber 2g 7%
Sugar 39g
Protein 6g
Calcium 42mg 4%
Iron 2mg 25%
Potassium 186mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes