Banana Muffin

Delicious Essentials

Fat 28% Carbs 65%
Percent Calories

1 muffin of banana muffin (Delicious Essentials) contains 350 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 muffin of banana muffin (113g)

Nutrient Value %DV
Calories 350
Fats 11g 14%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 240mg 10%
Carbs 57g 21%
Net carbs 53g
Fiber 4g 14%
Sugar 31g
Protein 6g
Calcium 300mg 30%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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