Banana Muffin

Smoothie King Grocery

Fat 35% Carbs 49% Protein 17%
Percent Calories

2 oz of banana muffin (Smoothie King Grocery) contains 181 Calories. The macronutrient breakdown is 49% carbs, 35% fat, and 17% protein. This has a relatively high calorie density, with 320 Calories per 100g.

Nutrition Facts

For 2 oz of banana muffin (57g)

Nutrient Value %DV
Calories 181
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 67mg 3%
Carbs 22g 8%
Net carbs 19g
Fiber 2g 9%
Sugar 12g
Protein 8g
Calcium 60mg 6%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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