Baked Spaghetti, Family Size

Ukrop's

Fat 31% Carbs 51% Protein 18%
Percent Calories

1 cup of baked spaghetti, family size (Ukrop's) contains 270 Calories. The macronutrient breakdown is 51% carbs, 31% fat, and 18% protein. This is a good source of protein (25% of your Daily Value), potassium (8% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 cup of baked spaghetti, family size (206g)

Nutrient Value %DV
Calories 270
Fats 11g 14%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 700mg 30%
Carbs 40g 15%
Net carbs 36g
Fiber 4g 14%
Sugar 8g
Protein 14g
Calcium 132mg 13%
Iron 2mg 25%
Potassium 394mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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