Baked Snack Crackers, Xtra Cheddar + Pretzel, Mix

Goldfish

Fat 28%Carbs 64%
Percent Calories

1 pack of baked snack crackers, xtra cheddar + pretzel, mix (Goldfish) contains 190 Calories. The macronutrient breakdown is 64% carbs, 28% fat, and 8% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For 1 pack of baked snack crackers, xtra cheddar + pretzel, mix (43g)

NutrientValue%DV
Calories190
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol3mg 1%
Sodium380mg 17%
Carbs31g 11%
Net carbs30g
Fiber0.5g 2%
Sugar0.5g
Protein4g
Calcium0mg 0%
Iron2mg 21%
Potassium45mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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