Baked Potato with Cheddar & Bacon

Food Lion

Fat 37%Carbs 51%Protein 12%
Percent Calories

1 cup of baked potato with cheddar & bacon (Food Lion) contains 190 Calories. The macronutrient breakdown is 51% carbs, 37% fat, and 12% protein. This has a relatively low calorie density, with 78 Calories per 100g.

Nutrition Facts

For 1 cup of baked potato with cheddar & bacon (245g)

NutrientValue%DV
Calories190
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium790mg 34%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar2g
Protein6g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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