Baked Potato Soup

Panera Bread at Home

Fat 45% Carbs 43% Protein 11%
Percent Calories

1 container of baked potato soup (Panera Bread at Home) contains 400 Calories. The macronutrient breakdown is 43% carbs, 45% fat, and 11% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and potassium (26% of your Daily Value).

Nutrition Facts

For 1 container of baked potato soup (100g)

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 12g 60%
Trans fats 1g
Cholesterol 65mg 22%
Sodium 910mg 40%
Carbs 43g 16%
Net carbs 38g
Fiber 5g 18%
Sugar 6g
Protein 11g
Calcium 127mg 13%
Iron 1mg 13%
Potassium 1237mg 26%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 13μg 1%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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