Baked Ham & Cheese Snackers

Michelina's Lean Gourmet

Fat 30% Carbs 53% Protein 17%
Percent Calories

4 snacks of baked ham & cheese snackers (Michelina's Lean Gourmet) contains 230 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 17% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 4 snacks of baked ham & cheese snackers (88g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 700mg 30%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 4g
Protein 10g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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