Baked Beef and Cheese Manicotti
Cannelloni

1 Servings of baked beef and cheese manicotti (Cannelloni) contains 330 Calories. The macronutrient breakdown is 28% carbs, 41% fat, and 31% protein. This is a good source of protein (46% of your Daily Value), potassium (19% of your Daily Value), and calcium (44% of your Daily Value).
- Makes
- 7 Servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Mozzarella cheese substitute
2 cup, shredded or 226g
Directions
- Heat a heavy medium skillet over high heat. Add the ground beef, season with salt and pepper. Saute until the meat browns, drain then add the onion and garlic, cook until translucent, about 5 minutes. Remove from the heat, and cool.
- In a medium bowl, combine the ricotta cheese, cooled ground beef, parsley, 1 cup mozzarella cheese, Parmesan cheese, egg, salt and black pepper. Transfer the a piping bag or gallon size ziplock bag, with a 1/2 inch hole snipped off the corner and stuff each uncooked manicotti shell with about generous 1/4 cup each.
- Spread 1 cup of the sauce mixture into a greased 13×9-in. baking dish. Arrange stuffed manicotti shells in a single layer over sauce. Top with remaining sauce. Cover tight with foil and bake at 375F until pasta is tender, 60 to 65 minutes, until the pasta is tender and cooked. Uncover; sprinkle with remaining cheese and bake covered 3 minutes longer or until cheese is melted.
- Recipe by: Skinnytaste (source: https://www.skinnytaste.com/baked-manicotti-cannelloni/)
Nutrition Facts
For 1 Servings of baked beef and cheese manicotti (307g)
Nutrient | Value | %DV |
---|---|---|
Calories | 330 | |
Fats | 15g | 19% |
Saturated fats | 6g | 32% |
Trans fats | 0.1g | |
Cholesterol | 81mg | 27% |
Sodium | 1025mg | 45% |
Carbs | 23g | 8% |
Net carbs | 20g | |
Fiber | 3g | 10% |
Sugar | 16g | |
Protein | 26g | |
Calcium | 443mg | 44% |
Iron | 3mg | 36% |
Potassium | 891mg | 19% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 641μg | |
Caffeine | 0mg | |
Choline | 91mg | 17% |
Copper | 0.2mg | 24% |
Fluoride | 43μg | |
Folate (B9) | 39μg | 10% |
Lycopene | 18599μg | |
Magnesium | 64mg | 15% |
Manganese | 0.2mg | 9% |
Niacin | 9mg | 54% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 492mg | 70% |
Retinol | 223μg | |
Riboflavin (B2) | 0.5mg | 35% |
Selenium | 30μg | 55% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 1812IU | |
Vitamin A | 277μg | 31% |
Vitamin B12 | 2μg | 69% |
Vitamin B6 | 0.5mg | 35% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 12IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 4mg | 25% |
Vitamin K | 39μg | 33% |
Zinc | 4mg | 40% |
Sugars | ||
Sugar | 16g | |
Sucrose | 1g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 32% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |