Baked Manicotti

Baked Manicotti
Fat 43%Carbs 32%Protein 25%
Percent Calories

2 manicotti of baked manicotti contains 507 Calories. The macronutrient breakdown is 32% carbs, 43% fat, and 25% protein. This is a good source of protein (57% of your Daily Value), fiber (15% of your Daily Value), and potassium (16% of your Daily Value).

Makes
14 manicotti
Prep Time
15 minutes
Cook Time
65 minutes

Ingredients

Directions

  1. Preheat the oven to 375°F.
  2. In a skillet over high heat, cook the ground beef with salt and pepper until browned, then drain.
  3. Add onion and garlic to the skillet, cooking until translucent, about 5 minutes. Remove from heat and let cool.
  4. In a bowl, mix ricotta, cooled beef, half the parsley, half the mozzarella, Parmesan, egg, salt, and pepper. Fill a piping bag or ziplock bag with the mixture and stuff each uncooked manicotti shell with about 1/4 cup.
  5. Spread one-fourth of the marinara sauce in a greased 13x9-inch baking dish. Arrange stuffed manicotti shells in a single layer over the sauce and top with remaining sauce.
  6. Cover tightly with foil and bake at 375°F for 60 to 65 minutes until pasta is tender.
  7. Uncover, sprinkle with remaining mozzarella cheese, and bake uncovered for 3 minutes longer or until cheese is melted.
  8. Serve garnished with remaining parsley.

Nutrition Facts

For 2 manicotti of baked manicotti (341g)

NutrientValue%DV
Calories507
Fats24g 31%
Saturated fats11g 54%
Trans fats1g
Cholesterol105mg 35%
Sodium1049mg 46%
Carbs41g 15%
Net carbs37g
Fiber4g 15%
Sugar10g
Protein32g
Calcium510mg 51%
Iron4mg 49%
Potassium739mg 16%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene710μg
Caffeine0mg
Choline85mg 15%
Copper0.2mg 19%
Fluoride43μg
Folate (B9)41μg 10%
Lycopene18599μg
Magnesium55mg 13%
Manganese0.2mg 9%
Niacin8mg 49%
Pantothenic acid1mg 12%
Phosphorus425mg 61%
Retinol123μg
Riboflavin (B2)0.4mg 31%
Selenium27μg 49%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU1595IU
Vitamin A183μg 20%
Vitamin B122μg 67%
Vitamin B60.4mg 34%
Vitamin C7mg 7%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E4mg 25%
Vitamin K58μg 48%
Zinc4mg 39%
Sugars
Sugar10g
Sucrose1g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 54%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g