Baja Chicken Enchilada Soup, Bowl

Crushed Red

Fat 47%Carbs 36%Protein 17%
Percent Calories

1 Bowl of baja chicken enchilada soup, bowl (Crushed Red) contains 230 Calories. The macronutrient breakdown is 36% carbs, 47% fat, and 17% protein. This is a good source of protein (18% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Bowl of baja chicken enchilada soup, bowl

NutrientValue%DV
Calories230
Fats12g 15%
Saturated fats4g 20%
Trans fats0g
Cholesterol40mg 13%
Sodium1060mg 46%
Carbs21g 8%
Net carbs16g
Fiber5g 18%
Sugar6g
Protein10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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