Bagel Chips & Cream Cheese Dip, Multigrain, Garden Vegetable

Philadelphia

Fat 53% Carbs 35% Protein 12%
Percent Calories

1 package of bagel chips & cream cheese dip, multigrain, garden vegetable (Philadelphia) contains 210 Calories. The macronutrient breakdown is 35% carbs, 53% fat, and 12% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 package of bagel chips & cream cheese dip, multigrain, garden vegetable (71g)

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 490mg 21%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 2g
Protein 6g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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