Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken

Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken
Fat 55%Protein 38%
Percent Calories

1 serving of bacon wrapped roasted red pepper and goat cheese stuffed chicken contains 779 Calories. The macronutrient breakdown is 6% carbs, 55% fat, and 38% protein. This is a good source of protein (129% of your Daily Value), potassium (16% of your Daily Value), and calcium (30% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat grill.
  2. For the Chicken: Lay the chicken flat, season the outside with salt and pepper, spread 1/4 of the mixture of the goat cheese, roasted red peppers, basil, and lemon zest on the chicken breasts, roll them up and wrap each in 2 slices of bacon. Grill over indirect medium heat, with the lid down, until the bacon is crispy and the chicken is cooked (160 degrees F) about 20-30 minutes.
  3. For the Balsamic Drizzle: Bring the balsamic vinegar and brown sugar to a boil, reduce the heat and simmer until it has reduced by half and thickened, about 10-15 minutes.

Nutrition Facts

For 1 serving of bacon wrapped roasted red pepper and goat cheese stuffed chicken (420g)

NutrientValue%DV
Calories779
Fats46g 60%
Saturated fats18g 89%
Trans fats0.3g
Cholesterol231mg 77%
Sodium590mg 26%
Carbs12g 4%
Net carbs12g
Fiber0g 0.1%
Sugar8g
Protein72g
Calcium300mg 30%
Iron3mg 38%
Potassium744mg 16%
Vitamin D1μg 10%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene68μg
Caffeine0mg
Choline211mg 38%
Copper0.3mg 33%
Fluoride1μg
Folate (B9)14μg 3%
Lycopene0μg
Magnesium96mg 23%
Manganese0.2mg 7%
Niacin30mg 190%
Pantothenic acid3mg 52%
Phosphorus753mg 108%
Retinol208μg
Riboflavin (B2)1mg 45%
Selenium55μg 99%
Theobromine0mg
Thiamine0.3mg 24%
Vitamin A IU814IU
Vitamin A459μg 51%
Vitamin B121μg 47%
Vitamin B62mg 129%
Vitamin C43mg 48%
Vitamin D IU58IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 6%
Vitamin K6μg 5%
Zinc3mg 28%
Sugars
Sugar8g
Sucrose2g
Glucose4g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats18g 89%
Monounsaturated fats18g
Polyunsaturated fats7g
Trans fats0.3g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid11g
Glycine4g
Histidine2g
Hydroxyproline0g
Isoleucine4g
Leucine5g
Lysine6g
Methionine2g
Phenylalanine3g
Proline4g
Serine3g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine4g

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