Bacon-wrapped Chicken Livers
Paleo
1 wrap of bacon-wrapped chicken livers (Paleo) contains 83 Calories. The macronutrient breakdown is 4% carbs, 51% fat, and 44% protein. This is a good source of protein (16% of your Daily Value), iron (53% of your Daily Value), and vitamin a (166% of your Daily Value).
Ingredients
Nutrition Facts
For 1 wrap of bacon-wrapped chicken livers (58g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 83 | |
| Fats | 5g | 6% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 161mg | 54% |
| Sodium | 291mg | 13% |
| Carbs | 1g | 0.3% |
| Net carbs | 1g | |
| Fiber | 0g | 0.1% |
| Sugar | 0.2g | |
| Protein | 9g | |
| Calcium | 5mg | 1% |
| Iron | 4mg | 53% |
| Potassium | 128mg | 3% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 25μg | |
| Caffeine | 0mg | |
| Choline | 93mg | 17% |
| Copper | 0.2mg | 25% |
| Fluoride | 0.2μg | |
| Folate (B9) | 268μg | 67% |
| Lycopene | 18μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0.1mg | 6% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 3mg | 58% |
| Phosphorus | 149mg | 21% |
| Retinol | 1494μg | |
| Riboflavin (B2) | 1mg | 63% |
| Selenium | 26μg | 47% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 5032IU | |
| Vitamin A | 1497μg | 166% |
| Vitamin B12 | 8μg | 315% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0.1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
