Bacon Flavour with Potato Filling Perogies

Selection

Fat 11% Carbs 77% Protein 12%
Percent Calories

3 perogies of bacon flavour with potato filling perogies (Selection) contains 170 Calories. The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. This has a moderate calorie density, with 189 Calories per 100g.

Nutrition Facts

For 3 perogies of bacon flavour with potato filling perogies (90g)

Nutrient Value %DV
Calories 170
Fats 2g 3%
Saturated fats 0.4g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 10mg 1%
Iron 2mg 22%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes