Bacon, Egg & Cheese Sourdough

Arby's

Fat 42% Carbs 38% Protein 20%
Percent Calories

1 sandwich of bacon, egg & cheese sourdough (Arby's) contains 479 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (43% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 sandwich of bacon, egg & cheese sourdough (170g)

Nutrient Value %DV
Calories 479
Fats 22g 28%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 1240mg 54%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 7g
Protein 24g
Calcium 350mg 35%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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