Bacon Egg and Avocado Bagel Breakfast Sandwich

Ingredients

• Olive oil

  Salad or cooking

  1g

• Egg

  Whole, fresh eggs

  8 large or 400g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Tomatoes

  Red, ripe, raw, year round average

  4 slice, medium or 80g

• Avocados

  Florida, raw

  113g

• Crushed red pepper flakes

  1g

• Turkey Bacon (870024), Turkey Bacon

  Turkey Bacon, Jennie-O Turkey Store

  4 slice or 60g

• Gluten Free Bagel

  Trader Joe's

  4 bagel or 364g

Directions

1. Prepare the bagels as instructed and let them cool.
2. Heat a large nonstick skillet over medium heat, spray with oil.
3. Scramble the eggs with salt and pepper until they just set. Set aside.
4. Prepare the sandwiches. Cut the bagels in half, and make the sandwiches by layering the eggs, bacon, tomato, avocado and red pepper flakes, if using.
5. Eat right away.
6. Recipe by: Gina (source: https://www.skinnytaste.com/bacon-egg-and-avocado-breakfast-sandwich/)

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