Bacon Blue Cheese Burger
1 serving of bacon blue cheese burger contains 606 Calories. The macronutrient breakdown is 1% carbs, 75% fat, and 24% protein. This is a good source of protein (64% of your Daily Value), potassium (11% of your Daily Value), and calcium (32% of your Daily Value).
Ingredients
Blue cheese 2 oz or 57g
Nutrition Facts
For 1 serving of bacon blue cheese burger (186g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 606 | |
| Fats | 50g | 64% |
| Saturated fats | 24g | 118% |
| Trans fats | 0g | |
| Cholesterol | 154mg | 51% |
| Sodium | 1000mg | 43% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0.3g | |
| Protein | 36g | |
| Calcium | 321mg | 32% |
| Iron | 0.3mg | 4% |
| Potassium | 506mg | 11% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 42μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0mg | 4% |
| Fluoride | 0μg | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0mg | 0% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 282mg | 40% |
| Retinol | 111μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 415IU | |
| Vitamin A | 114μg | 13% |
| Vitamin B12 | 1μg | 36% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 24g | 118% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.5g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
