Baby Back Pork Ribs

Lidl

Fat 48% Carbs 24% Protein 27%
Percent Calories

5 oz of baby back pork ribs (Lidl) contains 260 Calories. The macronutrient breakdown is 24% carbs, 48% fat, and 27% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 5 oz of baby back pork ribs (140g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 610mg 27%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 14g
Protein 18g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 200mg 4%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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