Avocado Chicken Salad With Dressing Choice Fat Free Italian

Johnny Rockets

Fat 56% Carbs 13% Protein 31%
Percent Calories

1 Serving of avocado chicken salad with dressing choice fat free italian (Johnny Rockets) contains 650 Calories. The macronutrient breakdown is 13% carbs, 56% fat, and 31% protein. This is a good source of protein (89% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of avocado chicken salad with dressing choice fat free italian

Nutrient Value %DV
Calories 650
Fats 40g 51%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 2090mg 91%
Carbs 20g 7%
Net carbs 10g
Fiber 10g 36%
Sugar 10g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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